I was venting to my mom the other week and her response: "sweat. Do 100 jumping jacks, go for a run, do one of your exercise tapes, just do something that makes you sweat- something that will exhaust you." I took her advice, and I cannot tell you how relaxed I felt afterwards. Not only did I feel relaxed, but things people had said, or things I needed to do, seemed less important and less overwhelming.
So, while we're maintaining our work-out routine for physical health reasons, it's also becoming a great asset to my mental health as well. Hopefully I'll be able to maintain "relaxed bride" status and fully enjoy my wedding day with a kickin bod' and no last minute freak outs.
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